Here are 5 tips to help self negative talk. Simple, yet effective. Stephanie gives tips to help grow and change our way of thinking. Not only our way of thinking but also our energy.                        Feel free to leave her a comment and she may pick yours to read on her next podcast.

Here are 5 tips to help self negative talk. Simple, yet effective. Stephanie gives tips to help grow and change our way of thinking. Not only our way of thinking but also our energy. Feel free to leave her a comment and she may pick yours to read on her next podcast.

5 Tips to Stop Self- Negative Talk.

In Nervine Botanical, Stephanie discusses herbalism and all its history and uses. From personal experiences, her studies, and even the unknown/still researched, she breaks down the history, scientific aspect and uses. Teas, body care, plant properties and more will be just some of the topics to come. Stephanie's love for herbal practices started about three years ago as she dove in head first. Come on this journey, and lets learn and grow more together.

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5 Tips to Stop Self- Negative Talk.

5 Tips to Stop Self- Negative Talk.