Sleep Talking Moms

5. Troubleshooting bedtime routine issues


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Bedtime routines are KEY to healthy sleep habits. But when we start talking about establishing routines around sleep, there are several issues that pop up. Join us as we talk through troubleshooting for these common issues:

Parental preference at bedtime

Feeding to sleep association

Screen usage before bedtime

 

Sleep Coaching Crash Course (4-24 months)

How to Craft the Perfect Bedtime Routine

 

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Sleep Talking MomsBy Carianna Gibb

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