In this episode, I talk about my list of the ‘5 Underrated Weight Loss Tips.’ These are in my experience my top 5 underrated weight loss tips. Time and time again, after having spoken with people about weight loss. People have ideas about dieting and food choices, exercising, and even using supplements, but more often than not, people neglect the things I discuss in this podcast. So hopefully, by going over these this allows you to self-reflect what you’re doing and to see if there’s anything you can improve. Hopefully this helps you crush your weight loss journey and helps you get onto a better track.

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