The Surviving Our 20's Club

5. Wake Up & Work Out: How 5 AM Mornings Changed My Life


Listen Later

Ever thought about waking up at 5 AM to work out but hit snooze instead? Same. But I decided to challenge myself to wake up at 5 AM, hit the gym, and take control of my mornings—and the results shocked me. In this episode, I break down why I started, how I adjusted, the struggles no one talks about, and whether it’s actually worth it.

From productivity boosts to social life struggles, I’m sharing the real pros and cons of early wake-ups and workouts. If you’ve ever wondered if waking up before the world gives you an edge—or if it’s just a recipe for exhaustion—this one’s for you!

🚀 Listener Challenge: Try waking up just 30 minutes earlier this week and see how it changes your day! Let me know how it goes—DM me @survivingour20sclub!

Weekly Obsessions:

  1. Youtube Walkable Tours
  2. Mouth Tape
  3. Odd Muse- The Ultimate Muse Satin Neck Mini Dress in white

Follow our community on Instagram: @survivingour20sclub

Business Inquiries: [email protected]



...more
View all episodesView all episodes
Download on the App Store

The Surviving Our 20's ClubBy Abby Faires