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As you'll know, running is full of highs and lows and so it would be completely unrealistic to feel confident in your trainers all the time.
If you're currently experiencing a wobble, Amy has 5 great tips to help you get your running confidence back on track!
Listen back to our episode on reframing negativity:
Spotify
Apple Podcasts
Listen back to Amy's 5k journey here:
Spotify
Apple Podcasts
Hosted on Acast. See acast.com/privacy for more information.
As you'll know, running is full of highs and lows and so it would be completely unrealistic to feel confident in your trainers all the time.
If you're currently experiencing a wobble, Amy has 5 great tips to help you get your running confidence back on track!
Listen back to our episode on reframing negativity:
Spotify
Apple Podcasts
Listen back to Amy's 5k journey here:
Spotify
Apple Podcasts
Hosted on Acast. See acast.com/privacy for more information.