What if you didn’t just survive summer... but actually enjoyed it? In this refreshingly real episode, Ash shares why summer hits differently in perimenopause — and 5 doable, joy-sparking ways to reclaim this season. Ditch the pressure, rewrite your summer story, and show up for yourself in simple, meaningful ways.

This Week’s Challenge:
✅ Wear something that feels good (not just “flattering”).
✅ Schedule a “No Day” — and stick to it.
✅ Choose one small joy anchor each day this week.