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5 Ways to Balance your Root Chakra (Muladhara)
Grounded, rooted, calm, fearless...
These are the energies of the root chakra (Muladhara).
The Muladhara is the root chakra or first energy center located at the base of your spine.
It relates to your connection with your physical body, ancestry and environment.
When it is balanced you feel safe, secure, supported and peace. You feel fearless, knowing that you can shoot for the stars because you are connected to the Earth below us. When it is balanced you realize and remember that the universe has your back.
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By Jessica WinansGrounded, rooted, calm, fearless...
These are the energies of the root chakra (Muladhara).
The Muladhara is the root chakra or first energy center located at the base of your spine.
It relates to your connection with your physical body, ancestry and environment.
When it is balanced you feel safe, secure, supported and peace. You feel fearless, knowing that you can shoot for the stars because you are connected to the Earth below us. When it is balanced you realize and remember that the universe has your back.