Who doesn't want to bring more joy into their day? All of us do! Cultivating more joy in our days isn't something that happens passively. We have to be intentional and set up routines and habits to create more of it in our days. In this episode we explore an amazing blog post by Livia Chan titled "5 Tips for Cultivating Atomic Love and Joy".  Be sure to check out Livia's blog post and connect with her.

Livia Chan
Twitter: @LiviaChanL

5 Tips of Cultivating Atomic Love and Joy: https://teachbetter.com/blog/5-tips-for-cultivating-atomic-love-joy/