The Judy O Podcast

5 Ways To Care For Your Soul


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5 Ways To Care For Your Soul


1. Seek Spiritual Practices: Matthew 4:4

Many people find solace and meaning through spiritual practices like prayer, meditation, or reading religious texts. Engaging in these practices can help you connect with a sense of something larger than yourself and find a deeper sense of purpose and peace.

2. Walk By Faith: 2 Corinthians 5:7

Walk for 30 minutes a day and pray the word. Take time for prayer walks.

3. Seek His Peace Matthew 11:28

Ensure you get quality rest, rest trusting God to renew your strength.

4:Cast Your Hobbies: 1 Peter 5:7

Practice giving your stressors to God through prayer, meditation, or journaling.

5. Set Godly Goal: Proverbs 16:3

Set goals rooted in faith, and celebrate small victories with gratitude!


Smooches 😘

Ms. Judy O


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The Judy O PodcastBy The Ms. Judy O Show

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