The TechNerds Show

5 Ways to Deal with Stress, Worry and Depression


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Feeling down? Overwhelmed by all that's going on in our world today? Having difficulty coping with the new normal? Struggling with getting motivated? Then this episode of the podcast is for you.
I discussed 5 Easy Ways you can deal with stress and depression and get back to your positive behavior.
Take a listen and share your thoughts with me via the message link right here: https://anchor.fm/motivacreations/message
Don't forget to share this with friends, colleagues and family. It may help someone.
Do subscribe to my YouTube channel here : https://youtube.com/channel/UC_8WyYIUOEKDc2Fo-caQmLw
See you in the next episode.
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The TechNerds ShowBy The TechNerds Show