Love Yourself Up with Jodi Aman

5 Ways To Ease Anxiety Through Nature


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Worrying takes our precious time. And anxiety is downright terrifying! Fear keeps us stuck. Good thing it is summertime! Here are 5 ways to ease your anxiety through nature.

 

Thank you so much for listening!

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Love Yourself Up with Jodi AmanBy Jodi Aman, creator of Give Fear the Boot! an online anxiety recovery program, can help you overcome your fears and live a life of vitality! She's been a psychotherapist for 20 years and now she's sharing her secrets with you!

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