#emotionalbaggage #divorcerecovery #copingwithanxiety   

Topic: 5 Ways To Identify Emotional Baggages In Your Relationships  

When you are dealing with emotional baggage you may experience pain, anxiety, sadness, and even anger. You may experience this because of childhood traumas or as the result of adult traumas. These psychological effects persist even after the trauma has passed. In other words, when you break up with someone and both of you move on, but one of you refuses to accept the other person's happiness. Even after the physical move is completed, the issue may continue to be unresolved emotionally. 

This condition could inevitably interfere with your wellbeing and happiness.  In this episode, we discuss what emotional baggage is, the signs, the cause, different types, and how to seek treatment.  The “He Said What” Show is hosted by Simplee Bree (@_simpleebree_) and Alan Newman Jr. (@Newman_Junior2.0), as the melaninated duo chop it up with some much-needed conversations that typically leave others in hives.  

Our main focus is to “bridge the gap in communication between black men and women.”  Subscribe to the He Said What Relationships Channel and tune in every Wednesday starting at 8PM ET.  

#RealTalk #BlackManPerspective #BlackWomanPerspective #TheHeSaidWhatShow #HeSaidWhatRelationships #BlackCommunicationsPodcasters