Sleep and Sanity

5 Ways to Improve Your Toddler's Sleep


Listen Later

Toddlerhood comes with many struggles, but sleep doesn't have to be one of them! Today I'm sharing my top 5 tips for helping toddlers get the sleep they need with minimal fuss!

You don't want to miss:

  • Ways to promote great sleep throughout the day
  • How to make bedtime go smoother

Links and resources:

  • Download the free Toddler Routine Cards + Planner Pages
  • Episode 7: How to Prevent + Stop Crib Climbing
  • Episode 25: Why You "Need" a Toddler Clock + How to Use It
  • Follow me on Instagram: @goodnightfamilies
  • For more about me, what I do, what I offer, and more free resources check out my website.

Make sure you hit SUBSCRIBE so you don't miss out on any sleep tips, sleep science, and encouragement.

And, if you enjoyed this episode, would you please leave me a rating and a review? Thank you!!

...more
View all episodesView all episodes
Download on the App Store

Sleep and SanityBy Michele DiSpirito