Talk Points -What is Mindfulness? 1- Practice Mindfulness & Carry It Into Life  2- The Pursuit of Helping Others  3- The Pursuit of the Best Version of Yourself  4- Walk, Alot, & Think Clearly 5- Don’t Make Assumptions, Don’t Take Anything Personally, & ALWAYS Seek the TRUTH ( Ode to The 4 Agreements )  BONUS : Being Mindful of Your Diet and What Goes Into Your Body ( Self discipline starts here )

Talk Points -What is Mindfulness? 1- Practice Mindfulness & Carry It Into Life 2- The Pursuit of Helping Others 3- The Pursuit of the Best Version of Yourself 4- Walk, Alot, & Think Clearly 5- Don’t Make Assumptions, Don’t Take Anything Personally, & ALWAYS Seek the TRUTH ( Ode to The 4 Agreements ) BONUS : Being Mindful of Your Diet and What Goes Into Your Body ( Self discipline starts here )

Talk Points -What is Mindfulness? 1- Practice Mindfulness &amp; Carry It Into Life&nbsp; 2- The Pursuit of Helping Others&nbsp; 3- The Pursuit of the Best Version of Yourself&nbsp; 4- Walk, Alot, &amp; Think Clearly 5- Don’t Make Assumptions, Don’t Take Anything Personally, &amp; ALWAYS Seek the TRUTH ( Ode to The 4 Agreements )&nbsp; BONUS : Being Mindful of Your Diet and What Goes Into Your Body ( Self discipline starts here )&nbsp;

5 Ways to Live a Mindful Life

Christ Kingdom &amp; The Truth of the Teachings of Jesus&nbsp; We also talk about how to eat smarter, train intelligently, and manage stress as well as mindset so that we feel and live as our best self.&nbsp;

Religion & Spirituality

Christ Kingdom & The Truth of the Teachings of Jesus  We also talk about how to eat smarter, train intelligently, and manage stress as well as mindset so that we feel and live as our best self. 

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5 Ways to Live a Mindful Life

5 Ways to Live a Mindful Life