<p>Today's episode is about how to cope with sudden upheavals in life. Abrupt life changes be very jarring and can potentially leave you feeling vulnerable, disoriented, isolated, anxious, and depressed. Today I want to encourage anyone going through a difficult transition with 5 actionable tips to support you. </p>

Today's episode is about how to cope with sudden upheavals in life. Abrupt life changes be very jarring and can potentially leave you feeling vulnerable, disoriented, isolated, anxious, and depressed. Today I want to encourage anyone going through a difficult transition with 5 actionable tips to support you.

5 Ways to Navigate Abrupt Life Changes

TRIGGER WARNING: Life IS Triggering 
(This podcast is intended neither for the small mind nor the faint of heart)

Welcome to the Pomp & Unpopular Podcast where we honor and encourage nuanced, open, raw, honest, and often irreverent conversation on controversial and current events/ ideologies. It is our belief that we cannot sustainably affect change if we are unable to hear all aspects of an issue, ask the uncomfortable questions, and share authentic opinions. How can we be vulnerable if we can never take off the mask? How can we locate and remove the cancers within our society and within our own personal thinking, if we keep sweeping every little thing under the rug, or reduce the issues at hand to triviality? Things are not black and white, we all live in shades of grey. Life is simply complex. We must be transparent in order to truly assess and explore our options.                           
SPEAK TRUTH TO POWER.

Much love. 

-T

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TRIGGER WARNING: Life IS Triggering (This podcast is intended neither for the small mind nor the faint of heart) Welcome to the Pomp & Unpopular Podcast where we honor and encourage nuanced, open, raw, honest, and often irreverent conversation on controversial and current events/ ideologies. It is our belief that we cannot sustainably affect change if we are unable to hear all aspects of an issue, ask the uncomfortable questions, and share authentic opinions. How can we be vulnerable if we can never take off the mask? How can we locate and remove the cancers within our society and within our own personal thinking, if we keep sweeping every little thing under the rug, or reduce the issues at hand to triviality? Things are not black and white, we all live in shades of grey. Life is simply complex. We must be transparent in order to truly assess and explore our options. SPEAK TRUTH TO POWER. Much love. -T

TRIGGER WARNING: Life IS Triggering 
(This podcast is intended neither for the small mind nor the faint of heart)

Welcome to the Pomp &amp; Unpopular Podcast where we honor and encourage nuanced, open, raw, honest, and often irreverent conversation on controversial and current events/ ideologies. It is our belief that we cannot sustainably affect change if we are unable to hear all aspects of an issue, ask the uncomfortable questions, and share authentic opinions. How can we be vulnerable if we can never take off the mask? How can we locate and remove the cancers within our society and within our own personal thinking, if we keep sweeping every little thing under the rug, or reduce the issues at hand to triviality? Things are not black and white, we all live in shades of grey. Life is simply complex. We must be transparent in order to truly assess and explore our options.                           
SPEAK TRUTH TO POWER.

Much love. 

-T

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5 Ways to Navigate Abrupt Life Changes

5 Ways to Navigate Abrupt Life Changes