Working in a pharmacy can often feel like navigating through a storm of prescriptions, inquiries, and time-sensitive tasks. Whether you're a pharmacist, a technician, an intern, or a resident, the demands of the job can quickly lead to stress and overwhelm. But don’t worry, in this video, I’ll share five effective practices that can help you manage stress and maintain your composure during those challenging shifts. By incorporating these strategies into your rough shifts, you'll be better equipped to go through your workday with a sense of calm and control.

Resources:

-Free Self-Care eBook: https://www.happypharmlife.com/selfcare

-Screaming Goat Button: https://urlgeni.us/amzn/goat

-Do it well, Make it fun Book: https://urlgeni.us/amzn/makeitfun

Full show notes: https://www.happypharmlife.com/117