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How many times does something go wrong and ruin the whole day? Sound familiar? We don’t always have to restart a day but what if we could? What if there are useful tools available to you to reset your day if you want to? Let’s find out.
In this episode you’ll learn:
RATHER WATCH THAN LISTEN? CLICK HERE!
Episode Mentions:
Watch the breathing exercise and do it with me: Video Version
Reset Your Day Meditation: 14-Minute Version or 20-Minute Version
Listen next to:
E81 - How To Meditate: 5 Easy Tips for Beginners
E75 - How to mentally rehearse yourself a new life?
E34 - Why should I try to meditate?
More Energy Resources:
Show your gratitude to the Raise Your Energy Podcast and DONATE.
DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
By Linda Lange5
22 ratings
How many times does something go wrong and ruin the whole day? Sound familiar? We don’t always have to restart a day but what if we could? What if there are useful tools available to you to reset your day if you want to? Let’s find out.
In this episode you’ll learn:
RATHER WATCH THAN LISTEN? CLICK HERE!
Episode Mentions:
Watch the breathing exercise and do it with me: Video Version
Reset Your Day Meditation: 14-Minute Version or 20-Minute Version
Listen next to:
E81 - How To Meditate: 5 Easy Tips for Beginners
E75 - How to mentally rehearse yourself a new life?
E34 - Why should I try to meditate?
More Energy Resources:
Show your gratitude to the Raise Your Energy Podcast and DONATE.
DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!