Dance Your Life

5 Ways to Save Your Day!


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Have you shifted your daily routine since the pandemic started?
This show was inspired by the 5 things that our host, Joanna Vargas does daily in order to create a great day! Listen in to this show as Joanna gives you her 5 biggest tips on how to start your day off with a bang.
5 WAYS TO SAVE YOUR DAY:
1. Evening routine
2. Morning routine
3. Drink water in the morning when you wake up
4. Move your body in the morning
5. Your environment always wins!
...more
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Dance Your LifeBy Joanna Vargas