In this episode, I’m diving into 5 ways to deepen your relationship with yourself — because self-love isn’t just affirmations and bubble baths, it’s the way you show up for you every single day. These are the practices that have helped me feel more grounded, confident, and at peace with who I am.

✨ What we talk about:

• Releasing unhealthy relationships — friendships, romantic, or even family — that drain your energy

• Keeping your word to yourself, because self-trust = self-worth

• Shifting your inner dialogue: one loving thing a day in the mirror

• Finding joy in your own company — hobbies, creativity, and flow moments

• Respecting your body and mind through what you consume — food, content, energy

Love you guys, remember to love yourself xx