
Sign up to save your podcasts
Or


5 Ways Visualization Can Help You Achieve Your Goals.
Download the Selfpause Visualization App
Visualization is a technique that can help you reach your goals. It can help you with various tasks including studying, preparing for tests, and even presentations. It helps by activating the frontal cortex in the brain, which is the part of the brain that makes decisions. It has also been found to help in solving problems.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Visualization5 Ways Visualization Can Help You Achieve Your Goals.
Download the Selfpause Visualization App
Visualization is a technique that can help you reach your goals. It can help you with various tasks including studying, preparing for tests, and even presentations. It helps by activating the frontal cortex in the brain, which is the part of the brain that makes decisions. It has also been found to help in solving problems.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.