In this episode we will discuss 5 ways we can protect ourselves from breast cancer. Those include:
 
1.) Lowering Cholesterol
2.) Increasing Fiber
3.) Eating more flaxseeds
4.) Increasing Melatonin
5.) Decreasing exposure to HCAs

In this episode we will discuss 5 ways we can protect ourselves from breast cancer. Those include: 1.) Lowering Cholesterol 2.) Increasing Fiber 3.) Eating more flaxseeds 4.) Increasing Melatonin 5.) Decreasing exposure to HCAs

In this episode we will discuss 5 ways we can protect ourselves from breast cancer. Those include:
 
1.) Lowering Cholesterol
2.) Increasing Fiber
3.) Eating more flaxseeds
4.) Increasing Melatonin
5.) Decreasing exposure to HCAs

5 ways we can protect ourselves from breast cancer | Ep. 3

youngerU is a weekly podcast hosted by Matt McGovern, where we discuss all things health related. How to live your highest quality of life, and how to biologically, become a younger version of yourself.

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5 ways we can protect ourselves from breast cancer | Ep. 3

5 ways we can protect ourselves from breast cancer | Ep. 3