Cacao Ya Doin!

5. What is "listening to your body"?


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Today we discussed the importance of listening to our bodies for our overall health and wellness. 

We discussed several topics including caffeine, sugar, elimination diets, addiction and of course plant medicine.

What does listening to your body mean to you?

Hope you enjoy it!

Cacao ya later! 

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Cacao Ya Doin!By Melissa, Rob and Lora