In this episode, Marielle gets real about how to truly be yourself and the hidden costs of not being true to yourself. If you need some real advice on how to be the more authentic form of yourself or have felt detached from yourself recently, this is for you.  Links to check out: <a href='https://p99v4adgbci.typeform.com/to/gOgn3081'>1:1 coaching application </a><a href='https://s.thorne.com/oZZnJ'>My top Supplements (25% off)</a><a href='https://www.piquelife.com/products/matcha-green-tea?selling_plan=3864494178'>Marielle's favorite matcha</a> <a href='https://www.instagram.com/mariellementality'>Marielle's Instagram</a>

In this episode, Marielle gets real about how to truly be yourself and the hidden costs of not being true to yourself. If you need some real advice on how to be the more authentic form of yourself or have felt detached from yourself recently, this is for you. Links to check out: 1:1 coaching application My top Supplements (25% off) Marielle's favorite matcha Marielle's Instagram

&nbsp;In this episode, Marielle gets real about how to truly be yourself and the hidden costs of not being true to yourself. If you need some real advice on how to be the more authentic form of yourself or have felt detached from yourself recently, this is for you.&nbsp; Links to check out:&nbsp;<a href="https://p99v4adgbci.typeform.com/to/gOgn3081" rel="noopener noreferrer">1:1 coaching application&nbsp;</a><a href="https://s.thorne.com/oZZnJ" rel="noopener noreferrer">My top Supplements (25% off)</a><a href="https://www.piquelife.com/products/matcha-green-tea?selling_plan=3864494178" rel="noopener noreferrer">Marielle's favorite matcha</a>&nbsp;<a href="https://www.instagram.com/mariellementality" rel="noopener noreferrer">Marielle's Instagram</a>

#5 Who Are You When No One's Watching?

Real conversations on mental health, fitness, growth, and becoming a better you. A podcast about self improvement, physical health, and mental health. Marielle Viola is your host and has had 10+ years of experience in the health field personal training girls from 12 years old all the way to women in their 80's. She is a TV Fitness Host on HSN/QVC Group, and a life coach. Working with brands from Lulu Lemon, to Walking Pad, she is well versed in so many aspects of fitness and wants to share her knowledge and motivation with you.&nbsp; Come join the Inner Lift Community to form a better relationship with yourself, one show at a time.&nbsp;

Health & Fitness

Real conversations on mental health, fitness, growth, and becoming a better you. A podcast about self improvement, physical health, and mental health. Marielle Viola is your host and has had 10+ years of experience in the health field personal training girls from 12 years old all the way to women in their 80's. She is a TV Fitness Host on HSN/QVC Group, and a life coach. Working with brands from Lulu Lemon, to Walking Pad, she is well versed in so many aspects of fitness and wants to share her knowledge and motivation with you.  Come join the Inner Lift Community to form a better relationship with yourself, one show at a time. 

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#5 Who Are You When No One's Watching?

#5 Who Are You When No One's Watching?