In this episode I talk about how I got to write notes to myself. Explaining these notes helped me also opening up about my sessions with my psychologist. Something I find very scary to admit. Feel free to follow on insta @mythingthepodcast or send an email to mythingthepodcast@gmail.com

5. Why I write notes to myself

Hey, I'm Dina, and I've just hit the big 3-0. You know that drive that keeps people up late, that spark in their eyes when they talk about it? Well, I've never really had that – no posters, no superfan moments, nothing ever clicked.

I've also faced mental health challenges. It's a journey I'm open about.

Whether you're on a quest for passion, dealing with mental health issues, or simply curious about life's messy journey, I invite you to join me.

Society & Culture

Personal Journals

Hey, I'm Dina, and I've just hit the big 3-0. You know that drive that keeps people up late, that spark in their eyes when they talk about it? Well, I've never really had that – no posters, no superfan moments, nothing ever clicked. I've also faced mental health challenges. It's a journey I'm open about. Whether you're on a quest for passion, dealing with mental health issues, or simply curious about life's messy journey, I invite you to join me.

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5. Why I write notes to myself

5. Why I write notes to myself