Often many trauma survivors don’t know how to take care of themselves or how to ask for help. In today’s podcast we talk about steps you can take in order to take better care of yourself.

5. WHY SELF-CARE IS SO IMPORTANT FOR YOUR HEALING PROCESS

Welcome to P.R.E.T.T.Y with Paula Jauch 

Where we stop hiding from our PAIN, face REJECTION, talk about our EXPERIENCES that led to TRAUMA, and allow it to be a TRAINING ground to find YOURSELF!

WHAT YOU WENT THROUGH MIGHT OF BEEN UGLY, BUT WITH GOD YOU CAN STILL LIVE P.R.E.T.T.Y!

Education

Self-Improvement

Welcome to P.R.E.T.T.Y with Paula Jauch Where we stop hiding from our PAIN, face REJECTION, talk about our EXPERIENCES that led to TRAUMA, and allow it to be a TRAINING ground to find YOURSELF! WHAT YOU WENT THROUGH MIGHT OF BEEN UGLY, BUT WITH GOD YOU CAN STILL LIVE P.R.E.T.T.Y!

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5. WHY SELF-CARE IS SO IMPORTANT FOR YOUR HEALING PROCESS

5. WHY SELF-CARE IS SO IMPORTANT FOR YOUR HEALING PROCESS