Lift & Learn

#5: Why You Should / Need To Deadlift, All About Creatine


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After talking about my training, deadlift progress, gyms being closed (again!), and the launch of my personal website, I talk about two essential things: deadlifting and creatine.

  • Importance of the deadlift (7:18)
  • All about creatine (18:38)
  • ...more
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    Lift & LearnBy Isaiah Copon

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