Episode 101 and I’m joined by Ryan. Ryan enlisted in 2009, marched out of Kapooka in 2010 and posted to 3RAR. He completed Basic Parachute Course, Assault Pioneer Course, deployed to Afghanistan with MTF-5, later qualified as a Combat Engineer before transferring to become an ADF Firefighter with 6 Aviation Regiment.

Medically discharged in 2017 with physical and mental injuries, Ryan did what many struggle to do — he rebuilt. He faced his demons, sorted his injuries, and turned pain into purpose.

Since leaving the Army he’s run operations for Veteran Mentors, opened his own strength & conditioning facility (REVL Training), and now serves as Co-Founder & Director of The Youth Regiment, backed by Campsie RSL — launching this April to give young Aussies discipline, direction and accountability.

HOME | The Youth Regiment

Shoutout to Now That’s Dramas Podcast for letting us use their studio!

Now Thats Dramas Podcast – Now That’s Dramas Podcast

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This podcast proudly sponsored by @Gravelempireholdings @Cuzkell_pty_ltd @Eliteboxingclubadl @MinorityInfluencesClothing

Use "5WITHADIGGER" at checkout for 15% off on Savvy Touch Products.

Merch available at www.crewapparelprint.com.au

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Episode and I’m joined by Jarchy. Jarch never wore the uniform himself, but his respect for the Defence community runs deep. That respect was forged through his family, particularly his grandfather’s service, which gave him a grounded understanding of what it truly means to serve: the sacrifice, the mateship, and the quiet strength of the families who stand behind every digger.

Jarch is a natural storyteller. A bloke who brings honesty, chaos, humour, and vulnerability in equal measure. In this episode, we yarn about family, legacy, respect for service, mental health, the power of humour as a pressure release, and why backing our veterans doesn’t require a uniform, just authenticity, empathy, and showing up.

From the bottom of my heart thank you to every guest, every listener, every sponsor, and every supporter who’s been part of the journey so far. You’ve helped turn this podcast into something bigger than a show, it’s a community.

Find us on Instagram and Facebook. @5withadiggerpodcast

This podcast proudly sponsored by @Gravelempireholdings @Cuzkell_pty_ltd @Eliteboxingclubadl @MinorityInfluencesClothing

Use "5WITHADIGGER" at checkout for 15% off on Savvy Touch Products.

Merch available at www.crewapparelprint.com.au

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YOU'RE NEVER ALONE!



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Episode 99 and I’m joined by Tooney. Tooney originally applied to join the RAAF as an Airfield Defence Guard, he instead enlisted into the Australian Army as a Rifleman in 2007. While at Kapooka, he trade-transferred into Air Dispatch, marching out with the Royal Australian Corps of Transport and posting to 176 Air Dispatch Squadron after training at Puckapunyal.

In 2008, an injury cut his Basic Parachute Course short — but it never slowed him down. Away from service life, he earned selection in the Australian Army Rugby Union and Australian Services Rugby Union teams, representing Australia through to 2012

Highlights include playing in NZ on ANZAC Day (Brumbies v Hurricanes curtain raiser), the PACMIL Cup, and facing the US Services team.

Postings at RAAF Richmond, Amberley, and Randwick — a career built on resilience and service.

teamtooneyfishing | Instagram, Facebook, TikTok | Linktree

Find us on Instagram and Facebook. @5withadiggerpodcast

This podcast proudly sponsored by @Gravelempireholdings @Cuzkell_pty_ltd @Eliteboxingclubadl @MinorityInfluencesClothing

Use "5WITHADIGGER" at checkout for 15% off on Savvy Touch Products.

Merch available at www.crewapparelprint.com.au

Like. Subscribe. Tell your mates.

YOU'RE NEVER ALONE!



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Episode 98 and I’m joined by Chad. Chad served as an Army Infantry Soldier from 2017–2021, earning his DFSW qualification and stepping up as a Fitness Leader during his time in uniform. Known for his relentless work ethic and high standards, he capped it off by taking out Best at Physical Training at Singleton, a massive achievement in any soldier’s career.

Life after Defence hasn’t slowed him down one bit. Chad has doubled down on his passion for fitness, now a qualified personal trainer, helping others raise their standards and push their limits. On top of that, he’s recently taken the leap into business, launching his own clothing brand, continuing to build, create, and lead from the front.

inature (@inature.running) • Instagram photos and videos

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This podcast proudly sponsored by @Gravelempireholdings @Cuzkell_pty_ltd @Eliteboxingclubadl @MinorityInfluencesClothing

Use "5WITHADIGGER" at checkout for 15% off on Savvy Touch Products.

Merch available at www.crewapparelprint.com.au

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YOU'RE NEVER ALONE!



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Episode 97 and I’m joined by Grant from Rippys Clothing. Grant might not be a veteran, but the values behind Rippy’s align strongly with what this podcast stands for: resilience, mental health, accountability, and backing your mates. Built from the ground up, Rippy’s isn’t just a clothing brand.

It’s a platform for real conversations and real stories, especially the ones that often go unheard.

This yarn is about purpose over trends, creating something meaningful from scratch, and using creativity to make a genuine impact. Proof that you don’t have to wear a uniform to stand shoulder to shoulder with those who do.

Instagram

New Arrivals – Rippy's Clothing Co

Find us on Instagram and Facebook. @5withadiggerpodcast

This podcast proudly sponsored by @Gravelempireholdings @Cuzkell_pty_ltd @Eliteboxingclubadl @MinorityInfluencesClothing

Use "5WITHADIGGER" at checkout for 15% off on Savvy Touch Products.

Merch available at www.crewapparelprint.com.au

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YOU'RE NEVER ALONE!



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As we roll into the New Year, we’re dropping a few “best of” episodes,

The biggest laughs, the hardest conversations, and the moments that reminded us why this podcast exists.

These episodes are a look back at the year that was:

Real stories

Real people

Real conversations

Plenty of laughs and plenty of heart

Perfect listening whether you’re on leave, on duty, on the road, or just stealing five quiet minutes over the break.

A massive thank you to everyone who’s listened, shared, supported, and backed 5 With A Digger this year, and to our sponsors Minority Influences Clothing, Elite Boxing Club Adelaide, Gravel Empire Hervey Bay, Cuzkell Contractors Sunshine Coast, Crew Apparel Print, and Savvy Touch. We couldn’t do this without you legends.

Find us on Instagram and Facebook. @5withadiggerpodcast

This podcast proudly sponsored by @Gravelempireholdings @Cuzkell_pty_ltd @Eliteboxingclubadl @MinorityInfluencesClothing

Use "5WITHADIGGER" at checkout for 15% off on Savvy Touch Products.

Merch available at www.crewapparelprint.com.au

Like. Subscribe. Tell your mates.

YOU'RE NEVER ALONE!

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As we roll into the Christmas break, we’re dropping a few “best of” episodes,

The biggest laughs, the hardest conversations, and the moments that reminded us why this podcast exists.

These episodes are a look back at the year that was:

Real stories

Real people

Real conversations

Plenty of laughs and plenty of heart

Perfect listening whether you’re on leave, on duty, on the road, or just stealing five quiet minutes over the break.

A massive thank you to everyone who’s listened, shared, supported, and backed 5 With A Digger this year, and to our sponsors Minority Influences Clothing, Elite Boxing Club Adelaide, Gravel Empire Hervey Bay, Cuzkell Contractors Sunshine Coast, Crew Apparel Print, and Savvy Touch. We couldn’t do this without you legends.

Find us on Instagram and Facebook. @5withadiggerpodcast

This podcast proudly sponsored by @Gravelempireholdings @Cuzkell_pty_ltd @Eliteboxingclubadl @MinorityInfluencesClothing

Use "5WITHADIGGER" at checkout for 15% off on Savvy Touch Products.

Merch available at www.crewapparelprint.com.au

Like. Subscribe. Tell your mates.

YOU'RE NEVER ALONE!



Hosted on Acast. See acast.com/privacy for more information.

As we roll into the Christmas break, we’re dropping a few “best of” episodes,

The biggest laughs, the hardest conversations, and the moments that reminded us why this podcast exists.

These episodes are a look back at the year that was:

Real stories

Real people

Real conversations

Plenty of laughs and plenty of heart

Perfect listening whether you’re on leave, on duty, on the road, or just stealing five quiet minutes over the break.

A massive thank you to everyone who’s listened, shared, supported, and backed 5 With A Digger this year, and to our sponsors Minority Influences Clothing, Elite Boxing Club Adelaide, Gravel Empire Hervey Bay, Cuzkell Contractors Sunshine Coast, Crew Apparel Print, and Savvy Touch. We couldn’t do this without you legends.

Find us on Instagram and Facebook. @5withadiggerpodcast

This podcast proudly sponsored by @Gravelempireholdings @Cuzkell_pty_ltd @Eliteboxingclubadl @MinorityInfluencesClothing

Use "5WITHADIGGER" at checkout for 15% off on Savvy Touch Products.

Merch available at www.crewapparelprint.com.au

Like. Subscribe. Tell your mates.

YOU'RE NEVER ALONE!



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Episode 93 and I’m joined by Crowy.

This is our final guest episode for the year, and we’re closing it out with Crowy, returning for the third time. This one’s about Christmas on deployment, the highs, the lows, missing home, and the mateship that fills the gaps when you’re in cams instead of boardies. The toll it takes on our servicemen and women, and the amazing families at home holding everything down while waiting for their loved ones to come home.

Find us on Instagram and Facebook. @5withadiggerpodcast

This podcast proudly sponsored by @Gravelempireholdings @Cuzkell_pty_ltd @Eliteboxingclubadl @MinorityInfluencesClothing

Use "5WITHADIGGER" at checkout for 15% off on Savvy Touch Products.

Merch available at www.crewapparelprint.com.au

Like. Subscribe. Tell your mates.

YOU'RE NEVER ALONE!

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Episode 92 and I’m joined by Colleen. Colleen is a former RAAF Aeronautical Life Support Fitter turned professional natural bodybuilder, mindset coach, and founder of The Adventurous Muse.

After a decade holding her own in a hyper-masculine military environment, Colleen now teaches high-performance discipline through a feminine lens, blending strength, strategy, and deep self-awareness.

She’s the creator of the DIR Method (Discipline. Integrity. Resilience.) A framework now used by veterans, athletes, and high-achievers stepping out of rigid systems and into self-led excellence.

Colleen has become a powerful voice in the veteran community, running workshops, advocacy, and real conversations that help men and women navigate life after service. And now she’s taking that mission global through storytelling, coaching, and elite athletic performance.

@the_adventurous_muse

Find us on Instagram and Facebook. @5withadiggerpodcast

This podcast proudly sponsored by @Gravelempireholdings @Cuzkell_pty_ltd @Eliteboxingclubadl @MinorityInfluencesClothing

Use "5WITHADIGGER" at checkout for 15% off on Savvy Touch Products.

Merch available at www.crewapparelprint.com.au

Like. Subscribe. Tell your mates.

YOU'RE NEVER ALONE!

Hosted on Acast. See acast.com/privacy for more information.