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5. Workout Motivation, Creatine Hunger, and Making Progress With Less (Q&A)
In this Q+A episode, Coach JK answers questions about:
- What to do when you know strength training is good for you, but you have lost the motivation to do it
- Whether creatine can make you feel hungrier
- Making progress when money, equipment, and food choices are limited
- Why people wear the same outfit in before-and-after photos
- How personal trainers can keep learning without becoming overwhelmed or attracting the wrong clients
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Instagram: @coachJKmcleod
Email: [email protected]
View all episodes
By Coach JK McLeodIn this Q+A episode, Coach JK answers questions about:
- What to do when you know strength training is good for you, but you have lost the motivation to do it
- Whether creatine can make you feel hungrier
- Making progress when money, equipment, and food choices are limited
- Why people wear the same outfit in before-and-after photos
- How personal trainers can keep learning without becoming overwhelmed or attracting the wrong clients
------
Instagram: @coachJKmcleod
Email: [email protected]