Do you find yourself constantly slipping into a conversation that is negative in your mind? Let's CHANGE that! Positive self talk is SO important, and in this episode we go DEEP on why that is, and give some amazing tips on how to accomplish some seriously good conversations in that crazy mind of yours.

5: [WSSL] Positive Self Talk - Changing the Conversation

The Confessions of a Fit Chick Podcast features authentic conversations about want it's like being a part of today's fitness industry, and offers education and resources to create the most healthy lifestyle possible... in both body and mind.

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5: [WSSL] Positive Self Talk - Changing the Conversation

5: [WSSL] Positive Self Talk - Changing the Conversation