Are you a sensitive soul who cares too much? This episode is for you.

What if caring deeply for someone didn’t mean carrying their struggles? I’ve learned the hard way that loving deeply doesn’t mean taking on everyone else’s pain. In this episode, I share my journey of setting boundaries, trusting that people will figure things out, trusting that people are empowered, and finding peace while still being a loving, caring human. It’s a reminder that you can show up for others without losing yourself. This one might feel like an unpopular opinion, but these lessons were a game changer for me in my life.

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