Better Together

#5 Your Shadow Aspects | How to Work with Them?


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What is your shadow side and how is it different from your normal personality trait?


In this episode, we dive deep into the dark side of ourselves, the shadow aspects. As always, we approach the topic through a psycho-spiritual lens to make sense of our own lives.  We discuss why it is important to bring some light to the shadow of oneself. Also, as always, we share some of our stories working with our shadows and the best way to deal with them. 


More questions that we discuss are:

What's the downside of not working with your shadow?

How to differentiate between your normal personality and the shadow?

Where does the shadow come from and why do we have it? 


If that doesn't sound exciting I don't know what does. So lean back and maybe have a journal close by this one is gonna be deep. 


As always, feel free to reach out if you have any questions or comments through our websites or IG.




Connect with Caro:


Carolinagreno.com

IG: Carolinagreno


Connect with Julian:

julianmerten.com

IG: Julian Merten


Watch this episode on YouTube @bettertogetherpod


Listen on Apple Podcast & Spotify



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit julianmerten.substack.com
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Better TogetherBy Julian Merten