What kinds of habits and actions do you need to take every day that help you 'cope'?

Yes I put cope in inverted comas because you are not coping with your life if you are using coping tools to get you through the day.

Life does not need to a series of learning new techniques for you to continually learn to 'cope' with stress, relationship, past trauma.

You can experience life with calm, clarity and grace.

Love to meet you here, let me take you through the powerful process:

https://calendly.com/emamuir01/soulconvo

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https://emamuir.com/connect

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