You're only 3 steps away from a happy gut.

As a functional nutritionist, Jackie has quickly seen an increase in the number of people she sees with debilitating gut imbalances. Gas, bloating, anxiety, brain fog, fatigue, and hormonal imbalances have become the new norm for so many. But it doesn't need to be like this.

In this episode, you'll hear an excerpt from Jackie's recent masterclass—3 Steps To A Happy Gut. You'll learn why a balanced microbiome is important and then learn the first two steps to begin balancing it today.

Your gut could be preventing you from being your best self at home, at work, at play, and in your relationships. In fact, it could be holding you back from true abundance. As Jackie says, "health is wealth."

Ultimately, the steps you learn in this episode will ensure that you're putting the best version of yourself out into the world. After listening, don't forget to head over to FeelBetterInstitute.com to hear the last step!

Key Topics/Takeaways:

• The power of thought.
• How to harness your mind to get what you want.
• Personal stories & anecdotes from Jackie's healing journey.
• Why the microbiome is essential.
• Symptoms of an unbalanced microbiome.
• How gut problems hold you back.

Memorable Quotes:

"If this is you and you know that something is not right in your gut, that you know that your gut could be happier, know that it is exhausting. It's draining. It's draining your energy, and it's preventing you from being your best self." (2:57, Jackie)

"The thoughts that you put in your mind fuel you." (6:15, Jackie)

"My message to you is what is going on in your gut? And have you taken the time to ask the question, how is my gut health? (10:26, Jackie)

FREE MASTERCLASS: https://feelbetterinstitute.com/pages/ghwebinar

To learn more about Jackie and to stay connected, visit the links below:

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• Website: https://feelbetterinstitute.com
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• Apply to work with me at: https://feelbetterinstitute.com/apply