January 25, 2021

50: 6 Lessons School Never Taught Me

18 minutes

Happy Monday my friend!

I am so grateful you are here, today I am digging into some of the biggest lessons I have learned that totally changed the course of my life. And the funny thing is, they were not taught to me in school or in my upbringing. They have been life lessons that I learned through experience. Many of us get caught up in trying to live life a certain way because that’s how we were brought up or that’s what we learned in school and we don’t consider that there could be another way. These lessons have been some of the most valuable things I’ve learned throughout the course of my life.

Time Stamps

(2:58) I am the main character of my own story

(3:28) There is no one that’s going to do it for you

(4:31) It’s never a right time

(5:03) No one ever taught me that I need to work on my mental health as much as I need to work on my physical health

(6:00) We have to train our thoughts as much as we have to train our body

(7:18) I need to create time and space for me to get clear in the head, get positive.

(8:30) Friends come and go but that doesn’t have anything to do with my worth

(10:09) Leaders are readers and to be a constant student

(12:22) Sometimes rules are meant to be broken

(13:55) I don't mean breaking rules just to break rules

(14:44) Learn how to adapt to change because it is always happening

(16:23) I want to know the seventh thing that you didn’t learn in school but transformed the way you do life

Resources & Links

Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/annie_fitlifefitme/

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https://www.instagram.com/letsgetuncomfy.podcast/

About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!

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