<p>Helya talks to long-time Studio member Barbara about an inspiring 89-year-old in Barb's life -- her mother!  She took her health into her own hands and gave back in a big way. Listen in to find out more!</p>

Helya talks to long-time Studio member Barbara about an inspiring 89-year-old in Barb's life -- her mother! She took her health into her own hands and gave back in a big way. Listen in to find out more!

<p>Helya talks to long-time Studio member Barbara about an inspiring 89-year-old in Barb's life -- her mother! &nbsp;She took her health into her own hands and gave back in a big way. Listen in to find out more!</p>

#50 - 89 and Still Fine

Fit N' Busy is all about fitting a healthy lifestyle into a busy schedule. Helya is a boutique gym owner and trainer and knows her way around a busy schedule and a healthy lifestyle.  Whether you are starting out or fine tuning your health habits, this show will give you the inside scoop to  incorporate 'fit' into your busy life, the way the pros do.

Health & Fitness

Fit N' Busy is all about fitting a healthy lifestyle into a busy schedule. Helya is a boutique gym owner and trainer and knows her way around a busy schedule and a healthy lifestyle. Whether you are starting out or fine tuning your health habits, this show will give you the inside scoop to incorporate 'fit' into your busy life, the way the pros do.

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#50 - 89 and Still Fine

#50 - 89 and Still Fine