Pam and Chelsea are back with another episode of the LSH mini-series "Cousin Coffee Chat" which airs the first Wednesday of each month. This week they talk all about the stigmas they grew up with regarding mental health, medication, and how generational trauma and religion play a role in how they are digesting their adult lives.

Support Trades of Hope to help women worldwide out of human trafficking and into empowerment thru Pam's Instagram @Pamelas.TradesOfHope

Learn more and Register for Chelsea's Fall Gut Health Reset Waitlist at https://chelseahainescoaching.com/gut-health-reset

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Contact Chelsea: www.ChelseaHainesCoaching.com