This November, we talk about the presenter and producer David Attenborough, scientific research on cold water therapy, and the 2020 American election. The views expressed in this podcast are our own.

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Matthew McConaughey on The Jo Rogan Experience

https://podcasts.apple.com/us/podcast/1552-matthew-mcconaughey/id360084272?i=1000495715112

The Megyn Kelly Show

https://podcasts.apple.com/us/podcast/the-megyn-kelly-show/id1532976305

A Promised Land by Barack Obama 

https://www.hive.co.uk/Product/Barack-Obama/A-Promised-Land/25396012

Kristin Scott Thomas on Front Row

https://podcasts.apple.com/sv/podcast/kristin-scott-thomas-talks-about-playing-mrs-danvers/id134045372?i=1000497104474

Dolly Alderton on Out to Lunch with Jay Rayner

https://podcasts.apple.com/gb/podcast/dolly-alderton/id1455111316?i=1000496183574

The Crown

https://www.imdb.com/title/tt4786824/

Christmas Special by The Pandolly Podcast

https://soundcloud.com/thepandollypodcast/christmas-special

Figure 1: David Attenborough

A Life on Our Planet

https://www.netflix.com/browse

A Life on Our Planet by Sir David Attenborough

https://www.hive.co.uk/Product/David-Attenborough/A-Life-on-Our-Planet--My-Witness-Statement-and-A-Vision-for-the-Future/25139156

Interstellar

https://www.imdb.com/title/tt0816692/

Figure 2: In some animals, between 20% and 30% of synapses in the brain are culled during hibernation and rebuilt come Spring

Could cold water hold a clue to a dementia cure?

https://www.bbc.co.uk/news/health-54531075

Cold water swimming provides fresh hope in search for dementia treatment

https://www.positive.news/lifestyle/health/could-cold-water-swimming-protect-the-brain-from-dementia/

Wim Hof

https://www.wimhofmethod.com/

The Wim Hof Method

https://www.hive.co.uk/Product/Wim-Hof/The-Wim-Hof-Method--Activate-Your-Potential-Transcend-Your-Limits/25138821

The Horse Stance

https://www.youtube.com/watch?v=VRcQAP8Jl1Q

Figure 3: Map of Democrat and Republican vote in the 2020 American election

Presidential results map

https://edition.cnn.com/election/2020/results/president?iid=politics_election_national_map

Joe Biden inauguration speech

https://www.youtube.com/watch?v=aVl_1YNXOfc

Kamela Harris VP speech

https://www.youtube.com/watch?v=2VdwMNexBHc