Tim is back from a long hiatus with a new co-host, former guest of the show, Nico Ball of <a href= "https://www.favelajiujitsu.com/">Favela Jiu-Jitsu</a>. On the show they discuss: What they been up to during Quarantine, their thoughts on gyms reopening, future goals, and so much more.  Enroll in Tim's <a href= "https://www.timspriggsbjj.com/virtual-coaching">Virtual Coaching</a> Program  Get your Favela Jiu-Jitsu, Tim Spriggs, and BJJ GOONS merch <a href= "https://www.favelajiujitsu.com/collections/all">HERE</a>

Tim is back from a long hiatus with a new co-host, former guest of the show, Nico Ball of Favela Jiu-Jitsu. On the show they discuss: What they been up to during Quarantine, their thoughts on gyms reopening, future goals, and so much more. Enroll in Tim's Virtual Coaching Program Get your Favela Jiu-Jitsu, Tim Spriggs, and BJJ GOONS merch HERE

Tim is back from a long hiatus with a new co-host, former guest of the show, Nico Ball of <a href="https://www.favelajiujitsu.com/" rel="noopener noreferrer">Favela Jiu-Jitsu</a>. On the show they discuss: What they been up to during Quarantine, their thoughts on gyms reopening, future goals, and so much more.&nbsp; Enroll in Tim's <a href="https://www.timspriggsbjj.com/virtual-coaching" rel="noopener noreferrer">Virtual Coaching</a> Program&nbsp; Get your Favela Jiu-Jitsu, Tim Spriggs, and BJJ GOONS merch <a href="https://www.favelajiujitsu.com/collections/all" rel="noopener noreferrer">HERE</a>

50: ESSENTIAL / LOCK DOWN

BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community.

New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!

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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!

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50: ESSENTIAL / LOCK DOWN

50: ESSENTIAL / LOCK DOWN