Emma Sithole shares her story about her own mental health journey in this episode, telling us about her thoughts of suicide, depression, self harm and been diagnosed with psychosis.

Emma’s journey has led her to be the founder and CEO of The Recovery Foundation a registered charity set up to help those who are walking in recovery from a mental illness. Emma is an Expert by Lived Experience and a wife and mum to 2 lovely little ones

Emma is also the co founder of the new family mental health magazine called BE, who Inspire and Connect and many of our members are honoured to be featured in.

We discuss in this episode the importance of hope to her recovery and how she now gives that to others.

 

Resources

Emma Sithole

The Recovery Foundation

Website

Facebook

Instagram

 

BE magazine

Instagram

Facebook

 

Inspire and Connect

Website

Facebook

Instagram

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