Happy 50 episodes! In celebration of the 50th episode of the Awareness Offerings Podcast, I asked you to send in requests for this week's topic. The winning suggestion: letting go of expectations. We chat about what that means on the New Moon (the day I recorded this), what it doesn't mean, and where expectations come from. I share the tools that have empowered me to release expectations, and we use these tools in embodied meditation practice. // 7:19: yoga philosophy discussion, 35:23: guided meditation // Stay connected on Instagram: https://www.instagram.com/laura__tara/