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50 | From Idea to Income Without Burning Out — My 6-Part Framework for Building a Dream-Aligned Business (Part 2)
Are you a purpose-driven woman over 40 seeking to build a business aligned with your values without succumbing to burnout?
This episode is your guide to mastering the third and fourth steps of my DREAM Flow™ framework: Energy and Time.🔑 In this episode, you’ll Discover:The Importance of Protecting Your Energy: Learn why rest and replenishment are non-negotiable for sustainable success.
Personalized Rest Strategies: Explore various rest practices, including breathwork, meditation, and creative activities, to find what rejuvenates you.
Time Mastery Techniques: Gain insights into owning your time by auditing your schedule and utilizing tools like the Eisenhower Matrix.
Scheduling for Success: Understand how to proactively block out dream-building time and incorporate buffer periods to handle life’s unpredictability.
Real-Life Applications: Hear relatable examples and practical tips to implement these strategies in your daily life.
Ready to delve deeper into your dream journey? Book a Dream Clarity Session with me. In this one-on-one session, we’ll:
Clarify your true desires and goals.
Assess your current energy levels and identify replenishment strategies.
Develop a personalized action plan to move forward confidently.
Special Offer: Dream Clarity SessionLimited-time offer: 50% discount available! DM me the word CLARITY on Instagram or click here to schedule your session.
🛠️ Resources mentioned:
App: Abide app. A Christian meditation app offering a 30-day free guest pass to premium content. Click here to access Book: The Artist's Way by Julia Cameron (Book)
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By Tee Ari – The Dream Doula™ | Coaching Women 40+ into Purpose & ProfitAre you a purpose-driven woman over 40 seeking to build a business aligned with your values without succumbing to burnout?
This episode is your guide to mastering the third and fourth steps of my DREAM Flow™ framework: Energy and Time.🔑 In this episode, you’ll Discover:The Importance of Protecting Your Energy: Learn why rest and replenishment are non-negotiable for sustainable success.
Personalized Rest Strategies: Explore various rest practices, including breathwork, meditation, and creative activities, to find what rejuvenates you.
Time Mastery Techniques: Gain insights into owning your time by auditing your schedule and utilizing tools like the Eisenhower Matrix.
Scheduling for Success: Understand how to proactively block out dream-building time and incorporate buffer periods to handle life’s unpredictability.
Real-Life Applications: Hear relatable examples and practical tips to implement these strategies in your daily life.
Ready to delve deeper into your dream journey? Book a Dream Clarity Session with me. In this one-on-one session, we’ll:
Clarify your true desires and goals.
Assess your current energy levels and identify replenishment strategies.
Develop a personalized action plan to move forward confidently.
Special Offer: Dream Clarity SessionLimited-time offer: 50% discount available! DM me the word CLARITY on Instagram or click here to schedule your session.
🛠️ Resources mentioned:
App: Abide app. A Christian meditation app offering a 30-day free guest pass to premium content. Click here to access Book: The Artist's Way by Julia Cameron (Book)