In this episode, we interview Glenn Kaifas, a dedicated member of the athletic community. Glenn brings a wealth of knowledge to the athletes he trains, helping them to improve every aspect of their athletic performance. He also gives insights on how to improve health for athletic performance and the difference between girl's and boy's health. To hear more about Glenn, you can listen to the full podcast on Podbean, Apple Music, or Spotify.

Hosted by Brynn Bacak and Molly Duffett