Today’s guest is Harpreet Rai, the CEO of Oura. Oura is a health and fitness startup who produces the Oura Ring, a sleep and activity tracker.

Matt and Harpreet talked about Harpreet’s upbringing and childhood and how he got into the wearable space. The two also discussed sleep tracking, technology’s presence in health and fitness, predicting illnesses, and how one can make healthy decisions based on their Oura Ring’s data.

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• Website

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