In this Roots of Reality Experiences episode, historian Ben Baumann and physiologist Dr. Nick Tiller talk about the various myths regarding dieting and exercise, as well as the numerous pseudoscientific products and services being sold today.

For more on Dr. Nick Tiller check out the following links:

Website- https://www.nbtiller.com/

Book- https://www.amazon.com/Skeptics-Guide-Sports-Science-Confronting/dp/1138333123

Twitter- https://twitter.com/NBTiller

Column- https://skepticalinquirer.org/authors/nick-tiller/

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(Views and memories stated by guests in interviews do not represent Roots of Reality)