Trust is an incredibly powerful, foundational part of healthy relationships. It is something that must be earned, built, and maintained to build healthy and close relationships. Broken trust is often the underlying cause for many marriages and relationships to come to an end. Once trust has been broken - it can be very difficult to rebuild.

 

So how do you show your partner how much you trust them? How do you maintain and continue to build trust in your relationships? How do you repair your relationship after trust has been broken?

 

Today, I share different ways of showing trust to build healthier relationships. I share how fidelity and trust are manifested and explain the difference between privacy and secrecy. I also share personal stories that show how trust is broken - and earned - among friends and family and how to open yourself up to trusting others while still keeping your personal boundaries.

 

 

“Trust is one of the most crucial building blocks of becoming emotionally intimate and deeply close with someone. It’s a must for any healthy and close relationship.” - Pripo Teplitsky

 

 

 

This week on Relationships! Let’s Talk About It:

 

• Different forms of trust that overlap in relationships.
• How my son and I built trust between us.
• Building trust by showing appreciation of others.
• Showing consideration towards others to build trust.
• How failing to follow through on what you say you will do can impact the trust you’ve built in your relationships.
• The concept of relaxing into trust in your relationships.
• An example of not having good boundaries within the family.
• Building trust by caring for other people’s material possessions.
• Why you need to trust yourself and how to do it.
• How to break a dysfunctional communication pattern to build trust.
• The difference between ‘trust’ as a verb and a noun.
• What it means to be trusting and what to do to step up and build that trust.
• The health effects of having supportive friendships built on trust.

 

 

Resources Mentioned:

 

• Dealing With Grudges

 

 

 

Let’s Talk About It!

 

Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

 

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Theme music “These Streets” provided by Adi the Monk

 

 

Relationships! Let’s Talk About It is produced by Auxbus. You can create your own great podcast - faster and easier - at Auxbus.com.