You can support the Do Something Beautiful Podcast NOW on Patreon: https://www.patreon.com/leahdarrow

Julia Marie Hogan is a licensed therapist and author of the new book on self care, It's Okay To Start With You. Julia shares what it's like to be a therapist, her new book and what self care is and isn't, and how to fight the inner critic as a part of self care. You can connect with Julia Hogan on Instagram (@juliahoganlcpc) or on her website https://www.juliamariehogan.com/ 

Support the show