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50 - Is it Mom Guilt or Are You Just Triggered?
Whether you are a parent now or not, this episode is JUICY.
I'm sharing a story today of my own recent experience of "Mom Guilt," that I realized was just a triggered emotion popping up in me.
We chat about:
-Mom Guilt vs Triggered Emotions
-Parental Generational Trauma
-How you can recognize that in yourself
-Stopping the generational trauma in it's tracks with YOU
Ready to do the work for yourself? Fill out this 2-min application to get into my Signature Coaching Series, HER Rising: Fill out an application here.
Be on the lookout for my self-paced, online course, HER Return: Coming Soon - Join the Waitlist here.
Download my FREE guide to deeper connection here.
Pop into my inbox with any questions, comments, just wanna hang out: [email protected]
www.subtlysexy.com
View all episodes
By clairaspackmanWhether you are a parent now or not, this episode is JUICY.
I'm sharing a story today of my own recent experience of "Mom Guilt," that I realized was just a triggered emotion popping up in me.
We chat about:
-Mom Guilt vs Triggered Emotions
-Parental Generational Trauma
-How you can recognize that in yourself
-Stopping the generational trauma in it's tracks with YOU
Ready to do the work for yourself? Fill out this 2-min application to get into my Signature Coaching Series, HER Rising: Fill out an application here.
Be on the lookout for my self-paced, online course, HER Return: Coming Soon - Join the Waitlist here.
Download my FREE guide to deeper connection here.
Pop into my inbox with any questions, comments, just wanna hang out: [email protected]
www.subtlysexy.com