Mike‘s Search For Meaning

#50 - Kat Teller on Counseling for Addiction, Recovery and Personal Growth

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Kat is the founder of Kat Teller I Health & Wellness Services, a sought after Certified Addictions Counsellor, Certified Personal and Professional Coach, Yoga + Meditation Teacher, and Podcaster. 




Kat is certified with the Canadian Addictions Counselors Certification Federation (CACCF) and the International Coaching Federation (ICF).  Working globally with individuals, families and groups, Kat has a strong passion for helping others align and thrive from the inside out, using a compassionate and holistic approach to health and wellness.


Additionally, I’ll be donating to and raising awareness for the charity or organization of my guest’s choice with each episode now. This episode, the organization is called Dans La Rue. Any and all donations make a difference!



You can connect with Kat on:

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  • LinkedIn
  • Podcast - Conversations with Kat
  • Insight Timer - Meditations



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    Resources/People Mentioned:

    • Atomic Habits - James Clear
  • The Highly Sensitive Person - Elaine N. Aron 
  • The Full Body Yes - Scott Shute
  • Brené Brown's Books
  • The Alchemist - Paulo Coelho
  • Loving What Is - Byron Katie
  • Man's Search for Meaning - Viktor E. Frankl
  • The Secret - Bob Proctor
  • Melanie Richards
    • ...more
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    Mike‘s Search For MeaningBy Mike Trugman
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