What if turning 60 didn’t mean slowing down—but instead meant stepping more fully into your power?

In this  episode, I talk with Sue Connaughton (con-uh-ton), Director of Human Resources at Community Action Partnership of Providence County, to talk about what it really means to be 50... and beyond. Sue shares how reaching her sixth decade brought not a winding down, but a sense of expansion, clarity, and renewed purpose.

Together, we explore:

• The outdated assumptions we used to hold about aging (spoiler: 50 and 60 once sounded ancient—and now? Just the beginning).
• The power of seeing midlife not as a decline, but as an inflection point.
• How Sue’s experience with retirement (for about three months!) showed her she still had so much more to give.
• Why mentoring, leading, and showing up fully matters more now than ever before.
• And how embracing her “artistic side” is the next chapter she’s ready to write.

From managing cross-generational teams to nurturing her own creative goals, Sue is the kind of woman who defies every stereotype about what it means to age—and reminds us that growth, relevance, and joy don’t expire with the calendar.

If you’ve ever wondered what your 60s might feel like when you live them on your own terms, this one’s for you.

Get in touch with Sue:

LinkedIn

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If you'd like to share YOUR story on the 50 Not Dead podcast: contact me at https://www.50NotDead.com/ or
https://[email protected]

Are you in your 50's (or turning 50 soon) and ready to get to next? Here are some ways I can help:

• Download my Networking 101 guide and take steps to further your reach!
• Book a call with me! I offer multiple coaching packages based on where you are right now; ranging from re-entering the workforce to executive-level leadership coaching.
• Join my next Mental Fitness Cohort to dive deep into what's sabotaging your success.

 In this episode, I welcome Stephanie McNamara, Vice President of Commercial Insurance Program at USI Insurance Services. Stephanie shares her unexpected journey into insurance, revealing insights from her consultative approach to sales. She opens up about overcoming personal and professional challenges, emphasizing the role of faith in finding resilience. Together, we explore the importance of setting boundaries and embracing new life chapters with positivity and intention. Join us for an inspiring conversation on thriving at any age.

Get in touch with Stephanie:

LinkedIn

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If you'd like to share YOUR story on the 50 Not Dead podcast: contact me at https://www.50NotDead.com/ or
https://[email protected]

Are you in your 50's (or turning 50 soon) and ready to get to next? Here are some ways I can help:

• Download my Networking 101 guide and take steps to further your reach!
• Book a call with me! I offer multiple coaching packages based on where you are right now; ranging from re-entering the workforce to executive-level leadership coaching.
• Join my next Mental Fitness Cohort to dive deep into what's sabotaging your success.

In this episode, I chat with Katie Anderson, founder of Katie Anderson Consulting, whose journey from Fulbright Scholar to global consultant is truly inspiring. Living in Japan deeply influenced Katie's approach to cultural awareness and intentional leadership, blending heart, spirit, and mind to create meaningful impact. She shares how life's experiences weave together to form a purposeful tapestry, drawing from Japanese cultural metaphors.

Turning 50, Katie reflects on embracing change, nurturing new ideas, and maintaining balance. Her philosophy—intention as heart plus direction—guides her to reduce fear and live purposefully. As she focuses on helping others grow, Katie aims to create a legacy of continuous learning.

Get in touch with Katie:

www.kjbanderson.com

LinkedIn

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If you'd like to share YOUR story on the 50 Not Dead podcast: contact me at https://www.50NotDead.com/ or
https://[email protected]

Are you in your 50's (or turning 50 soon) and ready to get to next? Here are some ways I can help:

• Download my Networking 101 guide and take steps to further your reach!
• Book a call with me! I offer multiple coaching packages based on where you are right now; ranging from re-entering the workforce to executive-level leadership coaching.
• Join my next Mental Fitness Cohort to dive deep into what's sabotaging your success.

In this episode, I have a heart-to-heart with Dr. Pamela Buchanan as she opens up about her incredible shift from being an overworked ER doctor to empowering women physicians and executives as a coach. Dr. Buchanan's story resonates deeply, especially in today's fast-paced world, as she recounts her own struggles during the pandemic—a time that forced her to face burnout head-on and recognize the vital importance of self-care. With her candid insights, she highlights the urgent need for mental health support in healthcare, drawing on her experiences to advocate for change. Now, through her coaching, she guides others to put on their "oxygen mask first," teaching them to prioritize their own well-being while juggling professional demands. Tune in to hear how Dr. Buchanan is paving the way for a healthier, more balanced approach to life and work, inspiring us all to take a step back and care for ourselves.

Get in touch with Pamela:

www.drbstrong.com

Text STRONG to 5544

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If you'd like to share YOUR story on the 50 Not Dead podcast: contact me at https://www.50NotDead.com/ or
https://[email protected]

Are you in your 50's (or turning 50 soon) and ready to get to next? Here are some ways I can help:

• Download my Networking 101 guide and take steps to further your reach!
• Book a call with me! I offer multiple coaching packages based on where you are right now; ranging from re-entering the workforce to executive-level leadership coaching.
• Join my next Mental Fitness Cohort to dive deep into what's sabotaging your success.

Nori Jabba, author of "Keeping Your Seat at the Table," shares her journey of tackling ageism and redefining success for women over 50. Embracing a strategic career demotion, she pursued her passion for urban planning, illustrating how aligning professional choices with personal fulfillment leads to happiness.

She advocates for integrating ageism awareness into corporate DEI programs and emphasizes the importance of lifelong learning and adaptability. Nori’s story inspires women to embrace winding career paths and unleash their potential, redefining what success truly means.

Get in touch with Nori:
LinkedIn

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If you'd like to share YOUR story on the 50 Not Dead podcast: contact me at https://www.50NotDead.com/ or
https://[email protected]

Are you in your 50's (or turning 50 soon) and ready to get to next? Here are some ways I can help:

• Download my Networking 101 guide and take steps to further your reach!
• Book a call with me! I offer multiple coaching packages based on where you are right now; ranging from re-entering the workforce to executive-level leadership coaching.
• Join my next Mental Fitness Cohort to dive deep into what's sabotaging your success.

I’m thrilled to introduce Tina Holmes, a fearless advocate for women embracing the challenges and joys of menopause, career transitions, and rediscovering our sensuality after 50. It is vital to stay connected to our desires, despite societal narratives that suggest otherwise. 

Tina, with her vibrant German American perspective, paves the way for open discussions, offering real-life insights through bold surveys that unveil a tapestry of women's experiences and desires. She brings women together in safe, intimate spaces to share stories that break down taboos. 

With her playful role at AMORELIE, a renowned sex toy company, Tina empowers us to reclaim our pleasure and confidence. Our dialogue serves as a reminder that midlife is not a moment to retreat, but to step forward with renewed passion and purpose, igniting a collective journey of self-discovery and empowerment for women everywhere.

Get it touch with Tina:

LinkedIn

www.tinaholmes.de

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If you'd like to share YOUR story on the 50 Not Dead podcast: contact me at https://www.50NotDead.com/ or
https://[email protected]

Are you in your 50's (or turning 50 soon) and ready to get to next? Here are some ways I can help:

• Download my Networking 101 guide and take steps to further your reach!
• Book a call with me! I offer multiple coaching packages based on where you are right now; ranging from re-entering the workforce to executive-level leadership coaching.
• Join my next Mental Fitness Cohort to dive deep into what's sabotaging your success.

In this episode, meet the remarkable Mariam Ispahani, founder of Sonali Plastics. Her journey from Iran to California and Bangladesh fuels her innovative spirit. Dive into her world as she transforms a golden native fiber into a revolutionary bioplastic.

Mariam shares her clever strategies to navigate financial challenges and reveals the bold vision that sparked her entrepreneurial path, even at a later age. Her unique experiences in global business offer rich insights that will leave you rethinking what’s possible.

Tune in to uncover how Mariam’s journey is defying boundaries and inspiring change, proving that it’s never too late to reshape the world.

Get in touch with Mariam:

[email protected]

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If you'd like to share YOUR story on the 50 Not Dead podcast: contact me at https://www.50NotDead.com/ or
https://[email protected]

Are you in your 50's (or turning 50 soon) and ready to get to next? Here are some ways I can help:

• Download my Networking 101 guide and take steps to further your reach!
• Book a call with me! I offer multiple coaching packages based on where you are right now; ranging from re-entering the workforce to executive-level leadership coaching.
• Join my next Mental Fitness Cohort to dive deep into what's sabotaging your success.

Talking with Pascha Cain was truly inspiring. After over 20 years in the athletic apparel industry, she embraced a bold career shift into real estate during the pandemic, guided by her intuition. Her story of embracing change and pursuing new opportunities is something many resonate with, especially when considering a leap into the unknown. Now in her fifties, Pascha confidently navigates these new paths, motivated by her belief that "the universe gives you what you need when you're ready for it." Her journey is a powerful reminder to trust in life's timing and have faith in our ability to reinvent ourselves.

Get in touch with Pascha:

LinkedIn

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If you'd like to share YOUR story on the 50 Not Dead podcast: contact me at https://www.50NotDead.com/ or
https://[email protected]

Are you in your 50's (or turning 50 soon) and ready to get to next? Here are some ways I can help:

• Download my Networking 101 guide and take steps to further your reach!
• Book a call with me! I offer multiple coaching packages based on where you are right now; ranging from re-entering the workforce to executive-level leadership coaching.
• Join my next Mental Fitness Cohort to dive deep into what's sabotaging your success.

In this episode, meet Katie McDonald, a dynamic speaker and life strategist from Providence, Rhode Island. She's known for her captivating talk, "Time Management: Getting Things Done Without Coming Undone," which many of us can truly relate to in our busy lives.

Katie's journey is all about reinvention. In her mid-fifties, she decided to switch gears from her corporate career to become a full-time speaker, showing us all that it's never too late to make a big change.

We chat about breaking away from the "good girl" expectations and the power of asking, "What do I need?"—a question Katie encourages us to explore in our daily lives through her coaching and planner. Tune in to get inspired by Katie’s story and learn how being true to yourself can spark real, positive change.

Get in touch with Katie:

[email protected]

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If you'd like to share YOUR story on the 50 Not Dead podcast: contact me at https://www.50NotDead.com/ or
https://[email protected]

Are you in your 50's (or turning 50 soon) and ready to get to next? Here are some ways I can help:

• Download my Networking 101 guide and take steps to further your reach!
• Book a call with me! I offer multiple coaching packages based on where you are right now; ranging from re-entering the workforce to executive-level leadership coaching.
• Join my next Mental Fitness Cohort to dive deep into what's sabotaging your success.

On this episode, I chat with Deb Honor, an inspiring friend and community powerhouse. Deb's story is all about juggling life, from running the Heart of Rhode Island networking group to her role as Development Director at the Women's Fund of Rhode Island—all while raising four amazing kids. What really resonates is her perspective on turning 50, celebrating each year with intention after tragically losing her mother at 47. It's a reminder to cherish every moment.

Deb's journey includes a game-changing lesson: she once missed a job opportunity because her LinkedIn presence wasn’t strong enough. Instead of giving up, she built her network to an impressive 23,000 connections. Her candidness about balancing work, family, and personal growth shows resilience and adaptability. This conversation is a heartfelt exploration of embracing life's second act with warmth, humor, and the courage to keep evolving.

Get in touch with Deb:

[email protected]

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If you'd like to share YOUR story on the 50 Not Dead podcast: contact me at https://www.50NotDead.com/ or
https://[email protected]

Are you in your 50's (or turning 50 soon) and ready to get to next? Here are some ways I can help:

• Download my Networking 101 guide and take steps to further your reach!
• Book a call with me! I offer multiple coaching packages based on where you are right now; ranging from re-entering the workforce to executive-level leadership coaching.
• Join my next Mental Fitness Cohort to dive deep into what's sabotaging your success.