The Funsized Podcast

50. Nutrition Q&A

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Celebrating episode 50 with a Question & Answer episode! 


Questions of the day:

  1. What are some carbs to add on higher carb days or on days where I just can’t get enough?
  2. If I accidentally went slighlty over on fats and protein, should I still try to reach my carbs?
  3. I think I’m addicted to diet soda… How do I stop?
  4. Intermittent fasting. Yes or no?
  5. Any suggestions for a steamer appliance for cooking vegetables?

    6. Listen to get the answers!


    Links:

    Funsized Recipe Library: www.funsized.life/recipes

    Insta-pot: https://amzn.to/3hvtiSW

    Insta-pot Air Fryer: https://amzn.to/35zamAe

    Funsized Coaching: www.funsized.life/coaching

    Campus Protein: https://campusprotein.com/?ref=kierstincifelli1


    Got Questions? Email me [email protected] or message me on instagram @funsized.nutrition

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    The Funsized PodcastBy Kierstin Cifelli
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